Fitness »
L’ Végétariens Nue
L’ Végétariens Nue Pardon my French. I don’t speak a word; however in just over a week I will find myself traipsing around the streets of Paris and strolling the beaches of the French
Read More »
Bandhas!
The Sanskrit word bandha translates to “lock”. There are three classic bandhas: mula, uddiyana, and jalandhara bandha. When practiced together they are known as tri-bandha. Mula means “root” and corresponds to the muladhara chakra.
Read More »
Workout while you work!
Everyone works at home. Even if you work outside the home, and you don’t manage a career from your computer in the kitchen, you know about the list of chores that will be waiting
Read More »
Nudist Etiquette
Etiquette is defined as a “customary code of polite behavior in society or among members of a particular profession or group.” In the nudist community etiquette is paramount in order to foster a safe and enjoyable
Read More »
BMI is Not Indicative of Beauty
Recently, I saw a friend of mine – let’s call her Amy – post an update on Facebook about how she was planning on attempting to lose thirty pounds by dieting. This friend has
Read More »
Natural Insect Repellent
It’s 4th of July Weekend! It’s time for picnics! Grilling! Fireworks! Outdoor fun! It’s the time of the year for BBQ’s, bonfires, camping, hiking, lounging in the grass, and bugs. Lots and lots of
Read More »
Nudism vs. Exhibitionism
When it comes to a vegetarian vs. a meat eater, the line that divides the two couldn’t be more clear. I feel the same way about a nudist vs. an exhibitionist because the lifestyle
Read More »
So You’re Naked…Now What?
Nudism has as much to do with activity as it has to do with inactivity. Who doesn’t love lying out on the beach or by the pool soaking up the sun? I’ve never met
Read More »
What’s on the Agenda
I am about to go on vacation to visit my best friend of 30-plus years and her husband who are more Buddhist than nudist and prefer beef over leaf; however one of the first
Read More »
The Art of Tanning: 101
It’s summer, at least in South Florida and tanning is an art. You may tan easily or not at all. You may hop right into pinkness, or you may burn after a couple of
Read More »
