21 DAY CHALLENGE »
A Little Encouragement Goes a Long Way
A week or so ago I felt I was on the verge of failure. I was barely hanging on to my 21 days of yoga, my writing felt like it was at a standstill,
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Happy Dance On My Hands
Maturity isn’t always one of my strengths. Right now I’m having a hard time finding any deep thoughts other than “Nya nya nya nya I’m all done! nya nya nya!” At this exact moment,
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Finding the Fountain of Youth
I see the finish line. I’m almost there. I had a really hard time waking up this morning. I’m not sure why but this challenge has been a lesson in sticking to commitments for
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The Challenge of Change
My yoga world is fairly small, despite my absolute enlightenment and inner peace (note the heavy sarcasm in that last part). My consistent practice has been only at Hot House because it’s the first
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Tears, Fears, and Friends
After a double yesterday I was thinking I would take today off. The rule with the 21 day challenge is you can miss one day, but you have to make it up by doing
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Vino and Vinyasa
I took two classes today. I took a 6:30 A.M. vinyasa flow with Danny because I knew my challenge buddy, Angela would be there. Then I took a 6:00 P.M. class with the yoga
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Sometimes It’s About Words
This morning I slipped into the yoga studio mostly unnoticed amidst the buzz of other 21 day challengers talking to Alexis or amongst themselves about their practice and the schedule that was available. I
Read More »Women: The Communal Creature
I was never a girl that had a large group of girlfriends. I had one or two really close female friends that I told all of my deepest, darkest secrets to, as well as
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Where is My Mind
It’s no secret that yoga is the practice of finding union of mind, body and spirit, but it’s always fascinating when it’s put to the test. I’ve written about being in “the zone” and
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Love the Ones You’re With
This morning was one of those mornings where the yoga studio is packed! There’s about two inches between each mat on all sides. As someone who is often claustrophobic in crowds, this would normally
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